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19min chapter
Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged
Sleep, Libido, and Parenthood
This chapter explores the complex interplay between sleep deprivation and sexual desire, particularly during the early years of parenting. It highlights how fatigue can affect hormone levels and ultimately impact libido, while also sharing personal anecdotes and humorous insights. The conversation emphasizes the critical role of sleep in rejuvenating sexual drive and overall reproductive health.
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Discover
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