In 'How to Stop Worrying and Start Living', Dale Carnegie provides a set of practical formulas and techniques to help readers overcome their worry habits. The book, first published in 1948, has been updated and remains highly relevant today. It offers advice on how to eliminate business and financial worries, avoid fatigue, improve sleep, and cultivate a mental attitude that brings peace and happiness. Carnegie's approach includes rules such as living in 'day-tight compartments', accepting the worst-case scenario, and keeping busy to crowd out worry. The book is filled with inspiring examples and stories of people who have successfully applied these principles to achieve a more enjoyable and fulfilling life.
In '59 Seconds: Think a Little, Change a Lot', Richard Wiseman challenges traditional self-help myths by offering practical, research-proven advice that can be applied in less than a minute. The book covers a wide range of topics including happiness, persuasion, motivation, creativity, attraction, stress, relationships, decision making, and parenting. Wiseman draws on numerous psychological studies to provide simple yet effective tips, such as the importance of likability in job interviews, the benefits of keeping a gratitude diary, and how small favors can increase likability. The book aims to debunk common self-help myths and provide actionable advice grounded in scientific research.
Summer brings ice cream, popsicles and other frozen treats – all of which can cause painful brain freeze. Why does that happen, and can you stop it? Listen as I explain what brain freeze is and a really good remedy for it. https://www.cbsnews.com/news/brain-freeze-why-does-ice-cream-give-you-headaches/
To make changes in your thoughts, personality and behavior takes a lot of work over a long period of time. Well, maybe for some things. However, there are some quick and simple strategies to tackle some more common psychological problems. Here to explain many of them is Richard Wiseman. He is a professor of psychology and the autor of several books including, 59 Seconds: Think a Little, Change A Lot (https://amzn.to/4jWvNh7)
You spend a lot of your time living in your imagination. Daydreaming, mind wandering, reminiscing, anticipating – all happen in your imagination and those things can take up to half of your day. Joining me to take a look into how your imagination works is Adam Zeman. He is Honorary Fellow, Centre for Clinical Brain Sciences, at the University of Edinburgh in Scotland and author of the book The Shape of Things Unseen: A New Science of Imagination (https://amzn.to/3Tfu3VH)
Are you absolutely sure your car is not currently under a recall? Surprisingly many people don’t take their cars in for recall repairs. Consequently, many cars on the road are under a recall and the driver has no idea. Listen and I will tell you how to find out if your car is currently under a recall. And it will take less than a minute. https://www.autoblog.com/maintenance/consumers-dont-care-about-recalls
Here is the website I mention in the story: www.SaferCar.gov
PLEASE SUPPORT OUR SPONSORS!!!
MINT MOBILE: Get your summer savings and shop premium wireless plans at https://MintMobile.com/something !
FACTOR: Factor meals arrive fresh and ready to eat, perfect for your summer lifestyle! Get 50% off at https://FactorMeals.com/something50off
ROCKET MONEY: Cancel your unwanted subscriptions and reach your financial goals faster! Go to https://RocketMoney.com/SOMETHING
QUINCE: Stick to the staples that last, with elevated essentials from Quince! Go to https://Quince.com/sysk for free shipping on your order and 365 day returns!
INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now!
DELL: Introducing the new Dell AI PC . It’s not just an AI computer, it’s a computer built for AI to help do your busywork for you! Get a new Dell AI PC at https://Dell.com/ai-pc
Learn more about your ad choices. Visit megaphone.fm/adchoices
Something You Should Know 
