424. Research-Based Coaching Tools To Get Clients To Do More Smart Stuff and Less Dumb Stuff With Trevor Kashey, PhD (Part 2/2)

Part 2 on our conversation with Dr. Trevor Kashey! We've wanted to have Dr. Trevor Kashey speak to our IFCA community and now our podcast for a very long time and you'll understand why almost immediately into this interview. Dr. Kashey is the Founder of TKN Nutrition (and was Erin's first fitness coach), Co-Founder of Prestige Labs, was hired by Translational Genomics Research Institute to conduct research on non-small lung cancer while in high school, earned his Ph.D. in Biochemistry at 22, has worked with governments worldwide and with Olympic teams on their performance, and that's just scratching the surface.

In Part 2 of this 2 part series, we discuss keys to effective communication, go through a client example exercise, and some Q&A at the end you won't want to miss!

Time Stamps:

(0:10) Part 2 of Dr. Kashey

(2:00) Suzie Client Example

(11:25) Keys to Effective Communication

(19:09) Go-To Analogies for Clients

(25:10) Where to Start Learning Behavioral Change

(30:00) Line Between Coach and Therapy?

(34:32) Going Deeper with Clients

(37:08) The Evidence Based/Real World Application Paradox

(41:54) Where to Find Dr. Kashey

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