10min chapter

The Fitness Business Podcast with Erin Dimond and Jordan Dugger cover image

424. Research-Based Coaching Tools To Get Clients To Do More Smart Stuff and Less Dumb Stuff With Trevor Kashey, PhD (Part 2/2)

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

CHAPTER

Behavioral Coaching and Problem-Solving Approaches

Dr. Cashi discusses the importance of understanding coaching processes and efficiency, particularly for career-driven women and moms seeking change. The chapter explores the use of weekly check-ins, questioning techniques, and directives to empower clients, along with recommendations for enhancing coaching techniques through behavior analysis.

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