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424. Research-Based Coaching Tools To Get Clients To Do More Smart Stuff and Less Dumb Stuff With Trevor Kashey, PhD (Part 2/2)
The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Encouraging Change and Improvement
Exploring analogies and strategies to promote self-efficacy and encourage constant improvement, with a focus on positive reinforcement and the concept of 'good enough' as a stepping stone towards mastery. Drawing parallels with training techniques of military personnel, surgeons, and fighter pilots to underscore the value of deliberate practice in preparing for challenging situations.
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