The Sonny Brown Breakdown

Rapid Learning From Instructionals & Technique Tinkering With Jozef Chen

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Jul 25, 2022
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ANECDOTE

Jozef's Introduction to Martial Arts

  • Jozef Chen started martial arts at 13, focusing on striking, after being inspired by MMA videos.
  • At 14, he transitioned to Jiu-Jitsu, training at a gym in Nanning, China, under a coach connected to Rob Biernacki.
ANECDOTE

Transition to Grappling

  • Jozef Chen initially trained in both striking and grappling but gravitated towards grappling.
  • His preference stemmed partly from disliking being punched by his larger friend during striking practice.
ADVICE

Diversify Learning Resources

  • Supplement local instruction with diverse, high-quality resources like instructionals and podcasts.
  • Jozef Chen prioritized instructionals from top competitors like Danaher, finding them more beneficial than solely relying on local instructors.
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