The Mayn Idea Podcast #109: Dante Leon - Jiu Jitsu Strength vs. Skill vs. Athleticism, ADCC, and Legacy
6 snips
Nov 7, 2023 In this podcast, Dante Leon, a Brazilian Jiu Jitsu black belt and NoGi competitor from Canada, discusses topics such as the balance between strength and skill in Jiu Jitsu, the importance of motivation in maintaining longevity in sports, the unique aspects of hockey and its transferable qualities, the growing popularity of Jujitsu and ambitions for future competitions, the role of strength training in Jiu-Jitsu, building muscle durability and stamina through conditioning, and observing physical labor and appreciating a different way of life.
AI Snips
Chapters
Transcript
Episode notes
Strength vs. Technique
- In Jiu Jitsu, technique is paramount, but strength and athleticism enhance its application.
- However, relying solely on athleticism can hinder technical development, leading to predictability.
Teaching Balance
- Use specific training scenarios to help students understand the limitations of relying solely on athleticism.
- Place them in challenging positions where strength isn't effective, forcing them to adapt and prioritize technique.
Resistance to Advice
- People often resist advice, needing firsthand experience to change.
- Create a positive learning environment, and students will naturally adapt and develop the necessary skills.