Maintaining Motivation and Longevity in Jiu Jitsu and Other Sports

Dante Leon is a Brazilian Jiu Jitsu black belt, and NoGi competitor from Canada.

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EPISODE LINKS:

Dante's Instagram

Parry Athletics

Team Pedigo Submission Fighting

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PODCAST INFO:

Mayn Idea Podcast Website

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OUTLINE: 

Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: 

(0:00) Intro

(2:19) Jiu Jitsu: Strength vs. Skill

(9:19) Athletic Greens Advertisement

(12:30) Youth Athletics, Mindset, and Hockey

(26:04) Fear, Opponents, and Mental Warfare

(36:00) Failure and Weightlifting

(42:00) Gaming, and Diablo II

(45:00) ADCC, Jiu Jitsu Legacy

(57:00) Dante's Weight Lifting History

(1:03:00) Is "Functional Fitness" Bull****?

(1:13:00) Strength Training for Hobbyists

(1:20:00) Lifts for Jiu Jitsu, and Dante's Conditioning Program

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