The Role of Technique and Strength in Jiu Jitsu

Dante Leon is a Brazilian Jiu Jitsu black belt, and NoGi competitor from Canada.

SHOW SPONSORS: 

Please support this podcast by checking out our sponsors: 

🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs

💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order

👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10"

EPISODE LINKS:

Dante's Instagram

Parry Athletics

Team Pedigo Submission Fighting

Westside Barbell

PODCAST INFO:

Mayn Idea Podcast Website

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠

Apple Podcasts⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Mayn Idea YouTube ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠RSS Feed⁠⁠⁠⁠⁠⁠

OUTLINE: 

Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: 

(0:00) Intro

(2:19) Jiu Jitsu: Strength vs. Skill

(9:19) Athletic Greens Advertisement

(12:30) Youth Athletics, Mindset, and Hockey

(26:04) Fear, Opponents, and Mental Warfare

(36:00) Failure and Weightlifting

(42:00) Gaming, and Diablo II

(45:00) ADCC, Jiu Jitsu Legacy

(57:00) Dante's Weight Lifting History

(1:03:00) Is "Functional Fitness" Bull****?

(1:13:00) Strength Training for Hobbyists

(1:20:00) Lifts for Jiu Jitsu, and Dante's Conditioning Program

SUPPORT AND CONNECT: 

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/abemaynard⁠⁠⁠⁠⁠⁠