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Quick takeaways
- Utilize the triage method to prioritize tasks based on urgency levels, similar to treating patients in an emergency room.
- Design your environment and routines to reduce decision-making fatigue by strategies such as meal planning and minimizing distractions.
Deep dives
From Crazy Mode to Ready Mode: Triage Your Tasks
Transitioning from feeling crazily busy to ready to tackle tasks effectively involves utilizing the triage method, prioritizing tasks based on urgency levels. By treating tasks like patients in an emergency room, distinguishing between immediate red tasks, serious yellow tasks, and minor green tasks, individuals can focus their efforts efficiently and reduce stress levels.
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