Darria Long

Darria Long, an ER doctor, shares her insights on managing stress amid chaos. She introduces the 'ready mode' concept to combat a 'crazy busy' lifestyle, emphasizing task prioritization to reduce decision fatigue. Darria discusses the pitfalls of multitasking and provides practical strategies to enhance focus and well-being. She also touches on the urgent call for equitable healthcare, highlighting the importance of self-advocacy for those facing medical challenges. Tune in for actionable advice on regaining control and simplifying life's demands!

How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and feel less overwhelmed when life starts to get "crazy busy."Want to help shape TED's shows going forward? Fill out our survey!For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.

Dr. Darria Long and Dr. Dahle discuss burnout among women, the impacts of social media on mental health, and strategies to combat burnout. They explore the 'do it all discrepancy' framework, sense of coherence in relation to burnout, and ways to achieve work-life balance. Practical tips on time management and prioritization are also shared.