How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and feel less overwhelmed when life starts to get "crazy busy." Hosted on Acast. See acast.com/privacy for more information.

Dr. Darria Long and Dr. Dahle discuss burnout among women, the impacts of social media on mental health, and strategies to combat burnout. They explore the 'do it all discrepancy' framework, sense of coherence in relation to burnout, and ways to achieve work-life balance. Practical tips on time management and prioritization are also shared.