The Exam Room by the Physicians Committee

Constipation! Foods That Help | Dr. Will Bulsiewicz Live Q&A

May 9, 2024
Guest
Will Bulsiewicz
Dr. Will Bulsiewicz, a gastroenterologist, shares top foods for relieving constipation and discusses dangerous TikTok constipation hacks. Topics include magnesium supplements, fiber gummies, the link between stress and constipation, and the importance of balanced diets in gut health.
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Episode notes
1
Introduction
00:00 • 4min
2
Unproven Remedies and Reliable Sources for Constipation Relief
03:47 • 20min
3
Fermented Foods and Constipation: Exploring the Gut Connection
23:20 • 9min
4
Detailed Guide on Using Magnesium Supplements for Constipation
32:37 • 3min
5
Discussion on Fiber Supplements and Bowel Movements
35:12 • 3min
6
The Relationship Between Stress and Constipation: Addressing Root Causes and Solutions
37:59 • 2min
7
Navigating Dietary Choices and Gut Health
40:07 • 19min