The Human Upgrade with Dave Asprey cover image

The Human Upgrade with Dave Asprey

Hacking Longevity Starts with Detoxification – Chris Shade, Ph.D. : 884

Dec 9, 2021
Chris Shade, Ph.D., founder of Quicksilver Scientific, discusses detoxification's crucial role in longevity. He introduces a six-spoke 'longevity wheel' to illustrate how toxins and hormones impact aging. The conversation dives into the effectiveness of methods like coffee enemas and bile flow in liver health. Shade outlines a structured three-month detox plan aimed at enhancing cellular health and resilience. He also explores alternatives to hormone replacement for women and the significance of monitoring hormones to optimize well-being.
01:17:45

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