Dr. Chris Shade

Dr. Chris Shade, founder and CEO of Quicksilver Scientific, dives deep into the fascinating world of health biotechnology. He sheds light on innovative ways to enhance metabolic health through fasting and exercise tailored for both men and women. The conversation covers groundbreaking advancements in joint treatment and reveals how hydrogen can boost exercise recovery. Chris also discusses unique dietary strategies like the Fasting Mimicking Diet, offering insights to optimize well-being while still enjoying food. It's a compelling blend of science and personal health journeys!

Dr. Chris Shade, a detoxification expert, and Jason Sonners, founder of HBOT USA, delve into advanced detox strategies. They discuss subtle symptoms of overtoxification and the importance of remineralizing the body for optimal health. Listeners learn about effective sleep strategies, including how lifestyle impacts recovery. The duo also explores detox options for pregnant women and children, along with the benefits of sauna therapy and gentle detox methods. They emphasize a holistic approach to wellness, balancing physical and mental health.

Chris Shade, Ph.D., founder of Quicksilver Scientific, discusses detoxification's crucial role in longevity. He introduces a six-spoke 'longevity wheel' to illustrate how toxins and hormones impact aging. The conversation dives into the effectiveness of methods like coffee enemas and bile flow in liver health. Shade outlines a structured three-month detox plan aimed at enhancing cellular health and resilience. He also explores alternatives to hormone replacement for women and the significance of monitoring hormones to optimize well-being.