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Hacking Longevity Starts with Detoxification – Chris Shade, Ph.D. : 884

The Human Upgrade with Dave Asprey

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Detoxification and Hormonal Balance for Longevity

This chapter explores the intricate connection between detoxification, aging, and hormonal health, emphasizing the role of proper detox methods in enhancing well-being. It discusses how hormones like estrogen and progesterone influence cognitive function and mood, highlighting innovative solutions like hormone replacement therapy. The conversation underscores the importance of balancing hormones to maintain energy, mood stability, and overall health, particularly during life's transitional phases.

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