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Dear Therapists with Lori Gottlieb and Guy Winch
Encore: Having Hard Conversations: How to Avoid Being Avoidant
Feb 4, 2025
41:21
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Quick takeaways
- Creating a menu of topics can facilitate natural and open conversations in relationships.
- Focusing on not escalating conflicts and setting boundaries can lead to better communication and positive connections in relationships.
Deep dives
Savannah's Journey to Improved Communication and Understanding in Marriage
Savannah faced challenges in communicating with her husband about his sickle cell anemia. After moving closer to family, they created a menu of topics to discuss, facilitating more natural and open conversations. This approach led to increased comfort and improved communication in their marriage.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode