The Emergency Mind Podcast 06: Hope for Nothing, Fear Nothing, Be Free with MMA Coach Pete Panos
Nov 15, 2019
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
How Did You Get Into Mixed Martial Arts?
02:20 • 2min
Martial Arts
04:30 • 4min
Meditation in Martial Arts
08:58 • 3min
Taking a Few Deep Breaths
11:51 • 2min
Do You Have a Poker Face?
13:25 • 3min
Getting Hit, Sometimes You Get Rocked
16:11 • 2min
The Importance of Experience in Martial Arts
17:53 • 2min
You Can Learn a Technique Equivalently, but You Can't Do That
19:35 • 3min
Do You Think You've Hit the Pinnacle of This?
22:24 • 2min
What's the Best Martial Art?
24:03 • 3min
The Purpose of Today's Training Is to Destroy Yesterday's Understanding
26:55 • 2min
Continuing to Learn Is Part of Your Mission
29:15 • 2min
Finding Calm in the Middle of Chaos
31:39 • 3min
How to Train Your Techniques Under Pressure
34:38 • 2min
I Hope for Nothing, I Fear Nothing, and I Am Free
37:07 • 2min
The Power of Powerful Quotes
39:23 • 3min