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06: Hope for Nothing, Fear Nothing, Be Free with MMA Coach Pete Panos

The Emergency Mind Podcast

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Finding Calm in the Middle of Chaos

One of the jobs of a martial artist, a befighter, is to find calm in chaotic situations. How do you teach people how to do that? What's your advice for somebody to finding calm in the middle of chaos? "That attitude of learning from everybody is super important," he says.

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