3min chapter

The Emergency Mind Podcast cover image

06: Hope for Nothing, Fear Nothing, Be Free with MMA Coach Pete Panos

The Emergency Mind Podcast

CHAPTER

What's the Best Martial Art?

I think as an adult it doesn't matter. You're in there to make yourself a better human being. To really hammer on yourself and yourself in the shape that you want to be into. I think even with kids though even with kids we teach a kids class over there and we don't have a ranking system for the kids. It's kind of important to install in them or instill in them that you're on this journey.

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