Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
The Circadian Oscillation
01:54 • 3min
The Human Clock - 24 Hours on the Dock?
04:50 • 3min
Do Night Shift Workers Have to Override the Stress Axis?
07:40 • 2min
Long Term Effects of Night Shift Work
09:48 • 4min
What Are the Differences Between a Body Clock and a Night Shift?
13:38 • 5min
Horotypes
18:50 • 2min
Is the Metabolism Controlled by the Inn System?
21:13 • 5min
The Three Things That Make the Biggest Difference to Our Body Clock
26:36 • 3min