

#141: Sean Webb—How to Hack Your Emotions
Mar 25, 2019
Sean Webb, expert in hacking emotions, discusses how to control your responses in high-stakes business decisions. Exploring the creation of emotions, distinguishing self from others, creating emotional bonds, and mind hacking happiness, the podcast provides insights and strategies for regulating emotions and achieving personal and professional growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Mind Hacking Happiness: Controlling and Adjusting Emotions
03:53 • 8min
Understanding the Creation of Emotions
12:05 • 5min
Distinguishing Self from Others
17:08 • 6min
Creating Emotional Bonds and the Power of a Clear Message
23:13 • 3min
Mind Hacking Happiness
26:32 • 16min
Appreciating the Beauty of Life and Cultivating Positive Energy
42:14 • 5min