Mind Hacking Happiness: Controlling and Adjusting Emotions

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In this chapter, the speaker introduces Sean Webb, author of 'Mind Hacking Happiness', who argues that emotions can be controlled and adjusted. They discuss Sean's unique background in video game creation and his claim of not being unhappy for over 10 years.

Running a business can (and will) mess with your emotions. And when our emotions take over, the rational part of our brain shuts down. Not a good thing when you’re making high-stakes business decisions. Sean Webb show you how to “hack” your happiness so you can control how you respond in charged situations. Listen now!