The Nutrition Science Podcast Carnivore Diet: Is It Safe and Is There Any Reason to Follow It?
Oct 30, 2023
This podcast episode explores the carnivore diet and its variations, discussing the dangers and popularity of following this diet. It also highlights the negative effects of consuming high levels of saturated fat and emphasizes the importance of reliable sources and balanced perspectives when it comes to trendy diets.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Understanding the Carnivore Diet and Its Variations
01:44 • 2min
Controversial Carnivore Diet and Influence of Viral Social Media Content
03:55 • 6min
The Dangers and Popularity of the Carnivore Diet
10:01 • 11min
The Dangers of Consuming High Levels of Saturated Fat
20:58 • 8min
The Dangers of Following a Trendy Diet
29:06 • 2min