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Carnivore Diet: Is It Safe and Is There Any Reason to Follow It?

The Nutrition Science Podcast

Understanding the Carnivore Diet and Its Variations

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Learn about the carnivore diet and its various versions, from excluding plants completely to including animal-based foods like fish and eggs. Discover how an influencer named Paul Saladino contributed to popularizing this diet.

Welcome back to another episode of The Nutrition Science Podcast today we are going to be discussing the carnivore diet. This dietary trend has become popular recently and I want to discuss it because I think that it is going to cause a lot of harm for many people.

So today we discuss:

What the carnivore diet is
How the carnivore diet got popular
Why a lot of feel better when they stop eating plants
The long-term side effects of going carnivore

and more...

Here are some of the things that were discussed on the show:

Saturated Fat Podcast Episode

Fiber Podcast Episode

Carnivore Side Effects:

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