The 1000 Hours Outside Podcast 1KHO 31: How to Compete with the Stimulation of Screens | Nicholas Kardaras, Ph.D. | The 1000 Hours Outside Podcast - S3 E4
Jan 20, 2022
Discover the detrimental effects of screen addiction on children and the rise in mental health issues associated with technology. Learn about the addictive nature of modern screens and the manipulation tactics used to maximize engagement. Explore influential figures in the tech industry promoting tech-free childhoods and the importance of limiting screen time for children's development. Prioritize face-to-face interactions, sensory awareness, and the brain's need for novelty. Dive into balancing curiosity between nature and digital stimulation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 6min
The Addictive Nature of Modern Screens
05:40 • 13min
Tech Titans' Approach to Kids and Technology
18:42 • 5min
Limiting Screen Time for Children's Development
24:07 • 14min
Prioritizing Time, Therapy Benefits, and the Brain's Need for Novelty
37:56 • 3min
Balancing Curiosity: Nature vs. Digital Stimulation
40:41 • 15min
Exploring the Unspoken Realities of Parenting
55:48 • 2min