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1KHO 31: How to Compete with the Stimulation of Screens | Nicholas Kardaras, Ph.D. | The 1000 Hours Outside Podcast - S3 E4

The 1000 Hours Outside Podcast

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Prioritizing Time, Therapy Benefits, and the Brain's Need for Novelty

Exploring the significance of recognizing and prioritizing what is important in life, including insights on how therapy can aid in this process and the human tendency towards seeking novelty and rewards.

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