Nicholas Kardaras

In this enlightening discussion, Nicholas Kardaras, an addiction expert and author of "Glow Kids," teams up with Andrew Laubacher, executive director of Humanality. They dive into the alarming rise of screen addiction among children, its impact on mental health, and the disruptive nature of technology on childhood development. Andrew shares his personal journey towards digital detox, while Kardaras warns about the seductive influences of AI and social media. Together, they advocate for reclaiming creativity and real-world experiences to foster resilience in today's youth.

In a thought-provoking discussion, Dr. Nicholas Kardaras, an Ivy League psychologist and addiction expert, sheds light on the alarming effects of screens on children’s brains. He draws compelling parallels between digital addiction and substance abuse, emphasizing the urgent need for parental awareness. Kardaras discusses the role of technology in shaping identity and mental health, highlights the harmful influence of social media algorithms, and advocates for real-life interactions to combat screen time dependency. His insights provide valuable strategies for fostering healthier tech habits in families.

Nicholas Kardaras, author of "Glow Kids" and "Digital Madness," discusses the alarming impact of screens on children's mental health and development. He highlights how technology fosters impulsivity and diminishes imagination, raising psychiatric issues among youth. Kardaras emphasizes the importance of boredom and outdoor play as antidotes to screen addiction. He also shares innovative solutions like adventure therapy and the Blue Light Health initiative, empowering parents to reclaim their child's developmental years in a digital world.

Exploring the impact of social media on mental health, the podcast discusses the rise in psychological challenges and societal issues due to excessive screen time. It delves into ways to build resilience and restore sanity in a tech-driven world.

Dr. Nicholas Kardaras, an expert in screens' impact, discusses how screen time affects children's brains, comparing it to addictive drugs. Topics include challenges of diagnosing screen-related problems, effects on brain functioning and behavior, negative impact of social media on mental health, and the influence of echo chambers and algorithms on extreme viewpoints.