1KHO 31: How to Compete with the Stimulation of Screens | Nicholas Kardaras, Ph.D. | The 1000 Hours Outside Podcast - S3 E4
The 1000 Hours Outside Podcast
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Balancing Curiosity: Nature vs. Digital Stimulation
This chapter delves into the contrast between the stimulation provided by nature and digital platforms, highlighting the importance of curiosity in human survival and development. It explores the impact of digital platforms on our inherent curiosity, leading to excessive screen time and the pursuit of novelty. The discussion emphasizes the need for a balance between nature, community, physical activity, and purpose in our lives, while also touching on strategies for tech fasts and introducing the idea of unplugging to children.
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