Fast Talk

246: Getting Comfortable being Uncomfortable

Dec 15, 2022

50:15

Highlights

AI Chapters

Episode notes

The Next Question We're Going to Talk About

03:54

Fatah - What's Your End One Challenge for 2023?

01:33

Seinfeld Ask Episode 509

01:59

Introduction

3min

Is Trevor Ready for the Computer?

2min

Seinfeld Ask Episode 509

2min

What Is an Athlete's Response to Time Off?

4min

The Holidays - What's Your Penance?

4min

Do You Have a Training Camp?

2min

The Canadian in You, Chris, You Have a Question for Us Today.

1min

What Are the Benefits of Getting Uncomfortable?

2min

The Origins of Stereotyping in Politics

3min

10.

Training Science - The Best Knowledge Base of Training Science

2min

11.

Are You Uncomfortable Now?

2min

12.

The Next Question We're Going to Talk About

4min

13.

Training Stress

3min

14.

New Year's Resolutions - Are You Making 23 Better Than 22?

2min

15.

I'm Not a Believer in New Year's Resolutions

2min

16.

What Are You Looking Forward to for 2023?

2min

17.

What's Run the Rut?

4min

18.

Fatah - What's Your End One Challenge for 2023?

2min

19.

The Fittest I Will Be All Year Is March

3min

20.

Fast Talk Fem Podcast Review

2min

In this week’s show, we talk about training over the holidays, why discomfort is important to our development, and our goals for 2023.

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