

Dr. Bruce Perry
Feb 4, 2025
This engaging conversation dives deep into the lasting effects of childhood trauma, emphasizing the critical question, 'What happened to you?' as a tool for understanding. Dr. Bruce Perry shares insights on how nurturing relationships can help heal past wounds. Personal stories from Oprah highlight the journey of forgiveness and emotional growth. The discussion also touches on the surprising impact of prenatal experiences and the importance of supportive figures in overcoming trauma. Listeners leave with practical advice for healing and resilience.
Chapters
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Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 5min
The Lasting Impact of Childhood Trauma
04:31 • 7min
The Power of Healing Relationships in Overcoming Childhood Trauma
11:33 • 6min
The Journey of Forgiveness and Healing
17:06 • 23min
Exploring the Impact of Prenatal Experiences on Childhood Trauma
39:50 • 5min
Healing from Childhood Trauma
45:18 • 15min