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15min chapter
How Your Childhood Shapes Your Life
The Oprah Podcast
Healing from Childhood Trauma
This chapter explores the profound impact of childhood trauma and loss on identity and belonging, illustrated through personal narratives of grief and fear. It emphasizes the importance of memory, healing practices, and supportive relationships in overcoming self-destructive patterns. The chapter concludes by encouraging listeners to engage with the transformative insights shared in the podcast.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode