Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts What Everyone Gets Wrong About Semen Retention! Ft. Dr. K
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Apr 12, 2024 
Dr. Rena Malik, MD and Dr. Alok Kanojia discuss the neuroscience of sexual activity, tantric sex benefits, challenges of modern dating, the impact of virtual relationships, and the relationship between mental health and technology. They provide insights on pornography addiction, meditation, personal growth, and the emotional aspects of sexual well-being.
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Pornography’s Broad Brain Activation
- Pornography activates nearly every brain lobe involved in sexual arousal and dopamine pathways.
- It suppresses negative emotional circuitry, making it effective but potentially addictive.
Parental Guidance on Pornography
- Develop a strong relationship with your child and communicate openly about pornography.
- Involve yourself actively in their technology use to prevent unsupervised access and potential addiction.
Orgasm as Meditation State
- Orgasm is a no-mind state resembling a meditative experience called samadhi.
- Tantric sex aims to prolong orgasm without ejaculation to sustain this meditational state.