Dolly Chugh, How Good People Fight Bias

In '10% Happier,' Dan Harris shares his personal journey of discovering the benefits of meditation. Initially a skeptic, Harris, a news anchor, found himself on a path of self-discovery after a nationally televised panic attack. He delves into the world of spirituality and self-help, encountering various figures including brain scientists, CEOs, and spiritual leaders. The book explores how meditation can reduce stress, improve focus, and enhance overall well-being without compromising one's ambition or edge. Harris emphasizes the importance of mindfulness in making one more resilient and better equipped to handle life's challenges, though it does not eliminate problems entirely.

This book contains a list of 110 rules that George Washington copied from a French etiquette manual written by Jesuits in 1595. The rules, translated into English by Francis Hawkins in 1640, cover various aspects of social behavior, including respect for others, proper conduct in company, and general courtesies. These rules were influential in shaping Washington's character and behavior throughout his life, and they remain relevant today as a guide to respectful and considerate behavior.

In this book, Daniel Kahneman takes readers on a tour of the mind, explaining how the two systems of thought shape our judgments and decisions. System 1 is fast, automatic, and emotional, while System 2 is slower, effortful, and logical. Kahneman discusses the impact of cognitive biases, the difficulties of predicting future happiness, and the effects of overconfidence on corporate strategies. He offers practical insights into how to guard against mental glitches and how to benefit from slow thinking in both personal and business life. The book also explores the distinction between the 'experiencing self' and the 'remembering self' and their roles in our perception of happiness.

In 'What Works: Gender Equality by Design', Iris Bohnet offers actionable insights and evidence-based strategies to reduce gender inequality. The book explores how unconscious biases affect decision-making and provides tools for creating more inclusive environments. Bohnet emphasizes the importance of data-driven decisions, transparency, and visible role models in promoting gender equality.

This book offers practical tools to confront difficult issues like sexism, racism, and inequality, helping readers become better allies by acknowledging and addressing their own biases. It emphasizes the importance of a growth mindset in becoming a 'good-ish' person who continuously strives for improvement.