The Unmistakable Creative Podcast Best of 2023: Gloria Mark | Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
Dec 11, 2023
Psychologist Gloria Mark shares her groundbreaking research on attention span, introducing the concept of 'kinetic attention'. She offers practical tips for restoring balance and improving mental resources, highlighting the benefits of engaging in mindless activities and setting boundaries with social media. Tune in to boost productivity and overall well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Influence of Government Jobs on Upbringing
02:16 • 8min
The Importance of Passion in College and Critique of the Educational System
10:03 • 8min
Switching to Graduate Work and the Importance of Persistence
17:37 • 17min
The Benefits of Engaging in Mindless Activities
34:42 • 7min
The Role of Social Media in Taking Breaks from Work
41:57 • 24min
Healthy Aging and the Power of Cellular Nutrition
01:05:42 • 3min