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0:00 Welcome!
0:59 What are your thoughts about flaxseed oil?
1:47 Should perimenopausal women use antihistamines?
3:10 Do you walk barefoot?
3:49 What are the best first foods for a 6-month-old?
5:22 What’s the best diet for sarcopenia?
6:07 Can someone with Crohn’s disease and no gallbladder do Healthy Keto?
7:55 What are your thoughts on addressing metabolic disorders?
8:51 Do ketones and fasting increase stem cell growth?
9:20 What causes low hemoglobin?
10:04 What suggestions do you have for someone with incontinence?
12:32 Quiz question #1
12:49 What is the best remedy for severe acid reflux if ACV irritates my gut?
15:41 What is the best way to detox heavy metals?
17:13 Will supplements break my fast?
17:35 What is the best remedy for an underactive thyroid?
18:49 Quiz answer #1
21:16 Quiz question #2
21:35 Can low potassium trigger high blood pressure?
22:23 What is the best way to combat alopecia caused by an autoimmune disease?
24:04 Where can I find high doses of potassium?
26:34 Are saunas good for blood pressure?
27:07 What can I do about depression, low energy, and lack of motivation related to aging?
29:15 Quiz answer #2
31:43 Quiz question #3
32:21 What are your thoughts on magnesium stearate?
33:22 What causes painful periods?
34:55 What’s the fastest way to detox the liver?
36:20 What can I do about bloating after vegetable consumption?
38:38 What’s the best way to eliminate parasites?
39:45 What is the difference between probiotics and prebiotics?
41:31 Quiz answer #3
44:30 Quiz question #4
45:20 Does stopping thyroid medication cause weight gain?
46:16 How many eggs should you eat daily?
47:49 Have you completed the video on the DNA testing you mentioned in an earlier show?
48:12 Quiz answer #4
50:19 What are the benefits of spirulina?
50:53 Quiz question #5
51:08 Is sunflower butter a seed oil?
52:33 What nutritional advice would you share for someone on antibiotics?
53:30 Quiz answer #5
55:21 Is vitamin D3 the same as cholecalciferol, a compound found in rat poison?
56:49 Does a 72-hour fast slow down your metabolism?
58:17 Which supplements help lower uric acid levels?
59:28 Which supplements can help lower cholesterol?Thanks for watching!
Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast 