Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - May 30, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Meat Safety and Health Insights

This chapter examines the safety differences between consuming rare steak and chicken, emphasizing the need for proper cooking to prevent bacterial contamination. It explores various health topics, including the effects of food choices on blood pressure, the benefits of intermittent fasting, and effective liver detox strategies. The speakers provide practical advice on managing health conditions and highlight the interconnection between gut health and overall well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app