The Wellness Mama Podcast Mental Health, Time Management and Learning Together With Our Kids With Sara Olsher
Jun 7, 2023
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Honest Communication with Kids
- Be honest with kids about difficult topics like divorce or cancer.
- If you don't, they'll create their own potentially harmful narratives.
Age-Appropriate Conversations
- Use simple language, avoid jargon, and focus on how the situation directly affects the child.
- Have ongoing conversations, allowing them to ask questions and express any emotion.
Parental Emotional Support
- Seek external support from therapists or other outlets for your own emotional processing.
- Provide a stable and supportive environment for your children without burdening them with your emotions.