Mental Health, Time Management and Learning Together With Our Kids With Sara Olsher
The Wellness Mama Podcast
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Introduction
Grapefruit salt is a new flavor from Elomit that's spelled L M N T. The company combines sodium, magnesium, and potassium in the clinically studied ratios to make sure you can stay optimally hydrated all summer long. Katie also talks about mental health with Sarah Ochner of Family Mental Health Wellness Company. She says it doesn't put an emotional burden on our kids even when we don't want to talk about hard stuff.
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