Mental Health, Time Management and Learning Together With Our Kids With Sara Olsher
The Wellness Mama Podcast
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How to Reduce Stress for Moms
As a young mom, one of the shifts that helped so much for me was just to define when all those things would happen. And then I realized later on when the kids got older, the same thing was true with them. Just simply defining some of those things reduced the questions, which is another source of fatigue for a lot of moms.
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