

40: Avoid Conflict Without Being a Weakling, Dealing w/ Random Threatening People, Was Jocko Disciplined as a Kid?
Sep 14, 2016
Jocko discusses tips for complementary exercises for BJJ, dealing with adversarial relationships without being weak, how to wake up earlier while keeping the peace at home, handling random threatening people in public, Jocko's childhood discipline, training instinct in fighting and leadership.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 3min
Physical Requirements and Training Methods for Jiu Jitsu
02:41 • 12min
Body Types and Abilities in Wrestling and Jiu Jitsu
14:17 • 17min
Different Belt Levels in Jiu Jitsu
31:23 • 21min
Hard Core vs. Hard Shell
52:04 • 11min
The Effects of Going Without Sleep and the Benefits of Fasting
01:03:23 • 10min
Handling Encounters with Intimidating or Violent People
01:13:49 • 21min
Finding Discipline in Childhood
01:34:30 • 19min
The Power and Pitfalls of Instinct
01:53:24 • 9min
Support the Podcast with Amazon and Trooper Tool
02:02:30 • 2min
High-Quality Supplements and Exclusive Discount
02:04:01 • 3min
Motivation and Inspiration
02:07:15 • 7min
Support the Podcast with Merchandise and Jocko White Tea
02:13:55 • 3min
Upcoming Extreme Ownership Muster Event and Gratitude towards Hardworking Individuals
02:17:05 • 4min