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Jocko Podcast
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Body Types and Abilities in Wrestling and Jiu Jitsu
The speakers talk about their experiences with skilled wrestlers and the challenges of transitioning from wrestling to Jiu Jitsu. They discuss the physical attributes and abilities of various individuals, highlighting the importance of athleticism in combat sports. They also touch on different body types and their advantages in both wrestling and Jiu Jitsu, emphasizing the need to identify weaknesses and work on improving them.
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