

Study proves WHOOP is “excellent” at sleep tracking.
Feb 26, 2020
Experts Kristen Holmes and Emily Capodilupo discuss a study proving WHOOP's exceptional sleep tracking accuracy, comparing it to polysomnography. They highlight how WHOOP improves sleep habits, sets a new standard in tracking, and why it's challenging to assess sleep. The podcast explores the development of WHOOP's technology for optimal data collection and the rewarding outcomes of the study.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 2min
WHOOP Sleep Tracking Validation Study
01:53 • 13min
Accurate Sleep Tracking with Polysomnography and WHOOP
14:39 • 8min
Excitement Over Third-Party Validation Study on WHOOP's Sleep Tracking Accuracy
23:07 • 2min
Membership Options and Discount Code for Whoop Community
25:26 • 2min