

#70 Get Your Sex Life Back! What Everyone Gets Wrong About Sex & Libido: Dr. Rena Malik
105 snips Jun 18, 2025
Dr. Rena Malik, a urologist and sexual health advocate, joins Codie to tackle the complexities of sexuality. They discuss the myths surrounding female orgasms and male performance, emphasizing that clitoral stimulation is key. The conversation explores how porn affects young people's views on sex and the critical role of open conversations between parents and children. They also look into the future of intimacy in a tech-driven world and the connection between sexual health and overall well-being, highlighting the importance of genuine human connection.
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Clitoral Stimulation Essential
- 85% of women need clitoral stimulation to climax, not just penetration.
- Size of the penis is far less important than technique and understanding anatomy.
Sex Duration Mismatch
- The average sexual encounter lasts five to six minutes, but women's arousal takes about 25 minutes.
- This mismatch means most women do not orgasm during typical sex when focused only on penetration.
Talk and Explore Together
- Communicate openly with your partner about what feels good and what turns each other on.
- Watch or share masturbation to learn each other's preferences and improve intimacy.