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#70 Get Your Sex Life Back! What Everyone Gets Wrong About Sex & Libido: Dr. Rena Malik

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Mindfulness, Media, and Sexuality

This chapter explores the intricate connections between women's sexuality, erotic media consumption, and the quality of their sexual relationships. It highlights the role of mindfulness practices in enhancing sexual function and intimacy, while also addressing the complex impact of pornography on sexual health. The discussion emphasizes communication between partners and the importance of mutual exploration in achieving fulfilling sexual experiences.

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