Dr. Rena Malik, a urologist and pelvic health expert, dives into the importance of sexual health as a key component of overall wellness. She breaks down topics like erectile dysfunction, the anatomy of the clitoris, and the significance of pelvic floor health for both genders. The discussion includes practical tips for preventing UTIs, debunks common myths about hygiene, and touches on the links between sexual wellness and chronic conditions. Dr. Malik advocates for open conversations about these often-taboo subjects, empowering listeners to take charge of their health.

Dr. Rena Malik, a renowned urologist and expert in pelvic medicine, shares her insights on men's health, addressing critical questions about masturbation, prostate stagnation, and semen retention. She emphasizes the psychological impacts of hypersexuality and the importance of healthy sexual practices. The discussion uncovers how excessive use of pornography can lead to issues like erectile dysfunction. Dr. Malik advocates for better communication about sexual health and stresses the need for ethical considerations in porn consumption and effective sex education.