Episode #29: Rena Malik Talks about Semen Retention, Prostate Stagnation, Masturbation, and Real Sex
Dec 7, 2021
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Dr. Rena Malik, a renowned urologist and expert in pelvic medicine, shares her insights on men's health, addressing critical questions about masturbation, prostate stagnation, and semen retention. She emphasizes the psychological impacts of hypersexuality and the importance of healthy sexual practices. The discussion uncovers how excessive use of pornography can lead to issues like erectile dysfunction. Dr. Malik advocates for better communication about sexual health and stresses the need for ethical considerations in porn consumption and effective sex education.
Healthy sexual practices, including understanding prostate health, can significantly influence emotional well-being and relational dynamics.
Open discussions about the impacts of hypersexuality and pornography on sexual health are essential for fostering informed behaviors among young people.
Deep dives
Understanding Hypersexuality and Its Implications
Hypersexuality often leads individuals to seek out information or validation that aligns with their desires, especially regarding sexuality. When individuals experience compulsive hypersexuality, they often struggle with decision-making as their reward systems become desensitized. This condition can cause significant emotional and relational challenges, necessitating open discussions about sexual health and behaviors. The importance of addressing these issues publicly is emphasized, as more dialogue can help debunk myths and misconceptions surrounding sexual disorders.
Prostate Function and Health
The prostate, a walnut-sized gland located below the bladder, plays a crucial role in the male reproductive system by producing fluid that nourishes and protects sperm. Its function is closely linked to sexual health, as it houses nerves essential for erections. A discussion of prostate health includes the correlation between ejaculation frequency and reduced prostate cancer risk. Studies indicate that men who ejaculate more frequently may have a lower risk of developing high-risk prostate cancer, although causation cannot be definitively established.
The Complex Relationship Between Masturbation and Prostate Health
Masturbation can carry both health benefits and risks, particularly when intertwined with pornography use. Healthy masturbation, when not coupled with addiction or compulsive behavior, may serve as an important stress reliever; however, excessive or compulsive masturbation can lead to dysfunction. Evidence suggests that while frequent ejaculation may correlate with better prostate health, excessive masturbation, especially among younger men, can potentially heighten the risk of prostate cancer later in life. This highlights the need for a nuanced understanding of sexual health, indicating that sexual activity with a partner may have different implications than solitary masturbation.
The Role of Education in Addressing Sexual Health
Education about sexual health and the dangers of pornography is vital in informing young people about healthy sexual behaviors. Discussions around consent, healthy relationships, and realistic sexual expectations need to start early to counteract the pervasive influence of pornography. There is a growing recognition that the normalization of hypersexuality and the use of alcohol to cope with sexual anxieties can lead to unhealthy patterns among both men and women. Establishing programs aimed at teaching youth the realities of their sexual health will be crucial in preparing them to navigate a world filled with contradictory messages about sex and intimacy.
Dr. Trish. Leigh sits down with Dr. Rena Malik to discuss topics that are on the minds of a lot of guys these days. They will give answers to questions such as...
Does too much masturbation damage the prostate? What is prostate stagnation? Does semen retention cause prostate cancer? How does real sex versus masturbation affect your brain?
Dr. Rena Malik is a urologist and expert in Female Pelvic Medicine & Reconstructive Surgery (FPMRS)/Urogynecology. She focuses on the care of patients with pelvic health issues such as urinary incontinence and pelvic organ prolapse, neurogenic bladder, and urogenital reconstruction for stricture disease or fistulas of the lower urinary tract.
Dr. Malik is passionate about the care she provides her patients and works hard to ensure her patients are heard and their goals are met.
Dr. Malik was named Top Urology and Urogynecology Doctor in Baltimore Magazine for 2019.
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction
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