On Coaching with Magness & Marcus Episode 190: See God Workouts: Reckless or Indispensable
4 snips
Nov 28, 2022 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
Coaching and Running Dialogue - Where Else?
02:04 • 4min
See God Workout, Reckless or Imperative
05:46 • 4min
Physiologically, I Think It Shifts Your Perspective
10:01 • 4min
The Seagod Workout Concept
14:26 • 4min
Do You Know When to Pull That Trigger?
18:39 • 2min
Is Rasko's Ability to Modulate Recovery in the Workout?
20:47 • 2min
Changing Your Perspective on Workouts
22:20 • 4min
Do You Know When to Use the Dirty Bombs?
26:37 • 5min
The Atomic Bomb Reference - George Young
31:10 • 3min
What's the Difference Between Overreaching and Overtraining?
33:42 • 4min
The Sea God Workout
37:54 • 4min
Do an Atomic Bomb on Stress?
41:55 • 1min
What's the Difference Between the Two Sides of the Coin?
43:22 • 2min
Do You Know When You Need That Perspective Change?
45:27 • 3min
Changing Perspectives in Group Training
48:06 • 2min
The Scholar Clubhouse Is the Spot
49:36 • 2min