Episode 190: See God Workouts: Reckless or Indispensable
On Coaching with Magness & Marcus
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The Seagod Workout Concept
Hills are a good way to kind of get to that point without maybe as much negative or down downside. The whole seagod workout concept, it's just the risk reward is not favorable enough to me. I'm a fan of like, efforts like say, the all you got efforts made famous by Ron Warhurst's Michigan workout.
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