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The Tim Ferriss Show

#600: Jason Portnoy of PayPal, Palantir, and More — Porn Addiction, The Corrosiveness of Secrets, Healing Wounds, Escaping Shame Cycles, and Books to Change Your Life

Jun 15, 2022
02:26:02

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Recognizing and addressing addiction to online pornography is a transformative journey of healing and self-reflection.
  • Unhealed childhood trauma can contribute to addictive behavior patterns in adulthood.

Deep dives

Recognizing addiction and seeking help

The podcast episode discusses the speaker's personal journey of realizing and addressing their addiction to online pornography. They share how they sought help from a life coach and joined therapy sessions with their spouse to work on their issues.

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