

Building Sexual Confidence and Sexual Communication with Dr Tara Suwinyattichaiporn
Dec 14, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 3min
The Importance of Sexual Communication
03:09 • 2min
How to Communicate With Your Partner About Sex
05:12 • 2min
How to Rate Your Level of Sexual Satisfaction From One to Ten
07:31 • 2min
The Importance of Aftercare
09:25 • 2min
How to Become More Sexually Confident
11:52 • 2min
How to Maintain or Enhance Your Self Esteem
13:25 • 3min
The Importance of Feeling Good About Yourself
16:36 • 2min
How to Build Self Esteem
19:00 • 4min
How to Achieve Small Achievements Daily
22:43 • 3min
The Importance of Mindfulness
25:31 • 2min
How to Stay Mindful During Sex
27:19 • 3min
The Importance of Maintaining Your Sexual Connection
30:40 • 4min
The Journey of a Sex Researcher
34:55 • 3min
How to Do Dirty Talk
37:31 • 2min
How to Talk Like a Pro
39:16 • 2min
The Importance of Aftercare in Heterosexual Relationships
40:57 • 2min
How to Become a Sex Researcher
42:33 • 2min
How to Be a Researcher and Find Trends in Sexual Health
44:14 • 2min